Is Air Fried Food Really Healthier? | Talking Point

In the past several years, air fryers have been trending. Are they worth the buzz? Many believe only if they fit your lifestyle.
For example, if you have a large family, it will take too long to make a meal and satisfy the crowd. But for couples looking for ways to cook quick meals, they might be good.
The marketing of air fryers have been amazing. Manufacturers claim you get 90% less fat. Many people have bought into the idea of healthier way of cooking.
Globally, the air fryer market is expected to reach $1.2b by 2026. This documentary takes a look at the popular claims of manufacturers.
How much healthier is air frying compared to deep frying? The documentary takes a test!