We can all probably agree that cardiovascular health is pretty darn important. In case you’re not aware, the cardiovascular system includes the heart and blood vessels, and if your heart stops pumping blood, you will very quickly be unalive. This is because your blood carries oxygen to your cells, and they need that to make energy. Therefore, if your cardiovascular system isn’t working properly, you might also feel like you get tired easily and you’re not as fit as you might like to be.
One way to improve your cardiovascular health is to exercise more. Another is to eat a heart-healthy diet. There are also a few different supplements that might help, like cordyceps mushroom capsules. Here’s how they work and how to choose an effective product.
Cordyceps Mushrooms, Good for Your Heart?
Cordyceps mushrooms have been used in Chinese medicine for centuries. Some of their uses include improving lung and kidney function (in Chinese medicine, these organs are closely related), aiding respiration, relieving fatigue, and benefiting cardiovascular function.
They contain lots of amazing active compounds, like adenosine and cordycepin. If adenosine sounds familiar, it might be that you’ve heard of adenosine triphosphate (ATP), which is made in cells using glucose and oxygen, and used as the body’s main source of energy.
Cordycepin is a unique and powerful chemical that is only found in cordyceps mushrooms, and it has anti-inflammatory and antioxidant effects, both of which reduce the risk of cardiovascular disease. It also has beneficial effects on blood lipids, such as cholesterol and triglycerides.
Much of the current research into cordyceps mushrooms has focused on how they can improve your stamina and physical performance. For example, they could enhance your VO2 max (oxygen utilization and TTE (time to exhaustion) during high-intensity aerobic exercise.
These mushrooms have also been studied for heart problems such as arrhythmia (irregular heartbeat) and might have several other cardiovascular system benefits, such as stabilizing your heart rate and blood pressure and improving blood flow to your heart and brain. They also reduce the risk of blood clots and, therefore, could help to prevent heart attacks and strokes.
This is amazing news since cardiovascular disease currently accounts for almost a third of all deaths worldwide. Cordyceps mushroom capsules could be a real game-changer if you use them as part of a heart-healthy lifestyle. They are easily accessible, convenient to use, and carry a low risk of side effects.
Cordyceps Mushroom Capsules for Cardiovascular Health: Which Are Best?
Now that you know the benefits of cordyceps mushroom capsules, you may be keen to try them for yourself. Here are a few of the most important things to look out for when making a purchase.
The Source of the Mushrooms
Nature can be cruel and disgusting, and in nature, cordyceps mushrooms grow by parasitizing insects and taking over their bodies in a rather gruesome fashion. Therefore, if you are easily grossed out or follow a plant-based diet, you might want to avoid wild-harvested cordyceps. Luckily, you can now buy lab-grown cordyceps that are produced without an insect host in sight. Just check the source of your mushrooms before making a purchase if this is something that bothers you.
Additional Ingredients
Some cordyceps mushroom capsules contain additional ingredients, such as other fungi or herbs. While this can be beneficial, it usually means that each dose contains less cordyceps (a capsule can only be so large, after all). Therefore, you will need to think carefully about what your priority is in terms of desired effects. If you want to maximize the benefits of cordyceps, a purer product might be best.
Laboratory Reports
Lab reports are a crucial consideration when buying any supplement. They tell you exactly how much of each active compound is in the product and prove that there are no nasty contaminants. This is especially important for cordyceps mushroom capsules and other mushroom products. Fungi are bio-accumulators and so can easily absorb toxins like heavy metals from their habitat. Lab reports can show you that you are taking something that is both effective and safe.
Brand Reputation
There are many different mushroom brands, and some have a better reputation than others. Look for companies that have some experience in the niche and plenty of positive customer reviews. We think that VidaCap cordyceps capsules are some of the best on the market. They are vegan, gluten-free, and standardized to contain 0.3% cordycepin, so you know exactly what you’re getting in each one. You will surely love them with all your heart!
Disclaimer: The content provided in this blog post is for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Any reliance you place on such information is therefore strictly at your own risk.
